Atomic Habits by James Clear Summary
Small changes in our habits lead to big changes in our life.
Book Summaries
Mindset by Carol Dweck Summary
Carol Dweck is a psychologist who studies why people ultimately succeed or fail in life. According to Dweck, success in life boils down to two distinct mindsets: fixed and growth.
Atomic Habits by James Clear Notes
Success is the product of daily habits — not once-in-a-lifetime transformations.
My 12 favorite books of 2021
I read 52 books in 2021. These are my favorites in no particular order.
Scientific Principles of Strength Training by Mike Israetel Summary
There are 7 scientific principles of strength training. They are essential for anyone who wants to achieve their fitness goals.
Principles by Ray Dalio Summary
This book gives the roadmap for productive and fulfilling relationships in life and work.
The Almanack of Naval Ravikant Summary
Happiness = health + wealth + good relationships + learning